About the book: 2011 / Here is a unique self-instruction manual for rejuvenating self-massage! Here you will find detailed, illustrated step-by-step instructions for various types of cosmetic massage and self-massage:• lifting massage of the face and décolleté;• anti-cellulite self-massage;• bath massage. Don’t think that only cosmetics and plastic surgery can make you always young and beautiful . Your hands and massage techniques can stop the clock hands and make them count down in your favor..