About the book: 2010 / This book clearly describes the main diseases of the joints - arthrosis, arthritis, salt deposition in the joints, osteochondrosis, radiculitis. The causes, symptoms, modern methods of treatment, prevention of joint diseases, as well as folk remedies in treatment are presented. You will also learn about the integral components of healthy joints - nutrition, physical activity, sufficient fluid intake. It is better to prevent the disease, but if the disease makes itself felt, then it is very important to stop the destruction process and be cured in the early stages. Attention! This book is not a textbook on medicine. All recommendations must be agreed with the attending physician.