About the book: 2014 / Lively and wise, the book "Yama and Niyama" opens the way to awareness that lies beyond cultural and religious traditions , and provides a powerful way to connect higher vibrations with our material world. The book is uplifting and inspiring, and the advice on how to implement the ideas presented in your life is very simple. You will learn a lot from reading this book, and at the same time have fun exploring yourself. Yama and Niyama is a must-read for anyone interested in spiritual wisdom.