About the book: 2022 / Three steps to awakening are three stages of meditation practice: the first stage involves observing your breath, the second - contemplating your experience in general based on breathing, the third is non-selective awareness, that is, attentive presence in the present without relying on an object. In addition to in-depth instruction in formal practice (in the four traditional postures), the book places great emphasis on awareness in the context of life and relationships. The book also includes the author’s warm memories of his meetings with Krishnamurti, his first teacher. The publishing layout is saved in PDF A4 format.