About the book: 2023 / “I really hope that the book will help, on the one hand, to understand how to live with food allergies, and on the other hand, not to look for it where it doesn’t exist.” Immunologist-allergist and candidate of medical sciences Olga Zhogoleva wrote this book to help you understand food allergies: what it is, when it should be suspected, how it is diagnosed, treated and what exactly is not a manifestation of this disease . She will also tell you how to prepare for a doctor’s appointment, how to confirm or refute a diagnosis of food allergy with him, what the diet should be (and what it should not be) and when you can try foods again after eliminating them from the diet. Attention! The information contained in the book cannot serve as a substitute for medical advice. Before taking any recommended actions, you should consult with a specialist. The publishing layout of the book is saved in PDF A4 format.