About the book: 2024 / Every parent wants their child to be happy, successful and healthy. We spend a lot of time, effort and money to provide children with everything they need for their growth and development. However, we often forget that our own condition influences our children much more than educational clubs, early education and expensive interactive toys. In this book, psychotherapist, candidate of sciences, teacher at Moscow State Medical University named after. A.I. Evdokimova Anastasia Igorevna Lukutina shares her work, experience and knowledge about how a stable and healthy state of a parent can help a child feel protected, and therefore be accommodating, calm and self-confident. An easy and understandable description of the mechanisms of influence of the emotional and psychological stability of parents on children and methods of self-diagnosis and autotherapy.