About the book: a year / Thirteen years ago I read the book by the Shaolin Qigong mentor, Mr. De Chan, “Qigong Breath Control in the Shaolin Tradition.” At that time I was seriously ill. The diseases were not fatal, but they were not easy to live with. The book described 6 basic methods of qigong breathing, which changed my whole life. I not only studied these methods and thereby improved my health, but also began to collect practical techniques. He also became an instructor in martial arts. As a practitioner of traditional Western medicine, I was amazed at how complex illnesses could be cured through simple breathing exercises, gentle movements, and gentle massage..