About the book: 2021 / "The hormone - and what it is eaten with. Recipes for Women's Health" is a book-guide to normalizing women's health, helping to understand how the body functions. The author explains how environmental factors can negatively affect a woman's health and how to achieve hormonal balance through a balanced diet. The book will help you understand all the changes that occur in a woman’s body from adolescence to the onset of menopause and overcome unpleasant symptoms. Publishing layout saved in PDF A4 format.