About the book: 2021 / We are all in constant search for ourselves, trying to find extra hours in the day so as not to miss anything. The Danes have been leading the global ranking in terms of happiness for many years, which is why the psychology of hygge has become popular all over the world. After all, even the word hygge itself is translated as “incredible cuteness.” In the psychology of hygge, comfort, tranquility and small everyday joys are put in first place. And career, overwork and stress are pushed further away. Modern life is filled with nervous breakdowns, depression and burnout, so it is so important to just stop and enjoy the moment. The psychology of quiet joy and warm peace is being adopted all over the world today. The reason, apparently, is that fatigue has accumulated - from anxiety about tomorrow, from the frantic rhythm of existence and endless stress. Hygge reminds you of the most important thing in your life - taking care of yourself and your loved ones.!