About the book: 2023 / - To fly, you need to take a running start, and then push off and spread your arms to the sides. At first you will fall face down, but if you overcome your fear, then just before the ground the fall will slow down and gradually stop. And then, taking a deep breath, you will understand that you are flying. And this understanding will allow you to control your body, gain the desired height, move in the sky... - Like a bird? - She asked. “No,” He explained, “The bird rests on the air, just like an airplane.” And a person who has overcome fear controls gravity.