About the book: 2018 / Experts in psychiatry and psychology have long argued that it is impossible to change personality - only to adapt to it. If you were born and raised shy, be kind enough to look for positive traits in this. If you are unlucky enough to be impatient and hot-tempered, learn to channel destructive energy into peaceful channels. And if nature has not rewarded you with perseverance, there is nothing you can do, you will have to live in a world of endless deadlines. However, recent scientific research has shown that none of us are hopeless. Personality is indeed partly inherent in us from birth and is formed in early childhood - but we do not have to live with it all our lives! Personality can be changed, and this can be achieved even on your own: and even more so with the help of a competent psychotherapist. Dr. Gary Small explains in a simple way how you can literally become a different person. His book simply and clearly describes the latest research and successful client cases that serve as the best evidence of the new theory. You too may be among those who have been helped by Dr. Small: pick up this book and check it out for yourself. You can become whoever you want in just 30 days.