About the book: 2018 / It seems to us that talking to ourselves is strange and even abnormal. The famous American psychotherapist Shad Helmstetter believes that this is one of the most useful activities! It’s just important to know how to say and what to say. The right words can program the brain to solve a problem, learn quickly, recover, fight excess weight, and career growth. Anything! This book was written over 20 years ago, but is still a bestseller. This edition has been corrected and expanded according to the most modern ideas about the structure and functioning of the brain. You will find here simple and powerful programming techniques - the right words and phrases that will help you achieve the results you want, and a list of forbidden words that will lead to failure. You will be amazed, but it will work! Just tell your brain what you want and it will help you get it..