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MediaDB / «Our unspoken rules. Why we do what we do" Jordan Weiss: download fb2, read online
About the book: 2011 / Jordan Weiss is a doctor of medical sciences and a practicing psychiatrist. He interacts with hundreds of patients, studying their behavior patterns and feelings. The book “Our Unspoken Rules” was the result of his unique and successful work in identifying the reasons for our actions. According to the author, we all live according to a certain set of rules that govern our behavior. Some rules are quite transparent and obvious. These are our conscious beliefs. Others, on the contrary, are subconscious - these are our unspoken rules. They play the greatest role in the process we call life. When we do something that goes against our unspoken rules, we experience stress, anxiety and emotional exhaustion without understanding why. Jordan Weis explains in an accessible way how to make our rules work in our favor, and not against us. Thanks to this, we will be able to resolve many difficult life situations, improve our relationships with others and increase self-esteem.