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MediaDB / «Golden rules of nutrition: Bolotov, Nishi, Chopra" Natalya Strelnikova, Irina Voznesenskaya, Sergey Dyachenko, Tamara Dyachenko: download fb2, read online
About the book: year / Here is a unique culinary encyclopedia of healthy eating. Three famous scientists: Deepak Chopra, Katsuzo Nishi and Boris Bolotov will tell you how to get rid of bad eating habits, how to create an individual diet, what you need to eat to live long and not get sick, have a great figure and always be in a great mood. You will learn not only what to eat, but also how to prepare it. From now on, the question is “how to combine business with pleasure?” will not torment you, because you have more than 500 recipes for very tasty and truly healing dishes.