About the book: 2023 / I’m glad that it turned out that we will meet on the pages of this book: if you hold it in your hands, dear reader, it means , You are not a fan of wasting time. This book includes my own notes on books on psychology and my notes with reflections on various life issues. More optimism and - go, my friend, and let each page find a reasonable place in your confident life! The author graduated from Moscow State Technical University with a degree in information systems and technologies. Has a wide range of interests. Dedicates the book to his mother, ophthalmologist Olga Borisovna Lot.