About the book: 2014 / A book about how not to be afraid of criticism and go towards your goal in spite of everything. If you If you want to achieve something truly worthwhile in life, you will have to learn to cope with the criticism and rejection of others. - Sorry, you are not suitable for us; - It is unlikely that you will succeed; - This is not yours, accept it; - We are not interested in your proposal .We hear so much of this throughout our lives! They refuse us, they criticize us, they don’t believe in us. Sometimes we hear such words not only from strangers, but even from loved ones. But, as Sir Winston Churchill said: “You will never complete your journey if you stop to throw a stone at every yapping dog...”. Rejection and criticism can simply steal your dream. If we want to achieve something truly worthwhile in life, we will have to learn to cope with negativity. In this book, Mark McGuinness, a practicing coach and psychotherapist, explains how to manage the reaction to criticism and rejection. After reading this book, you will learn: - Why rejection and criticism hurts us so much.- Why rejection is normal.- How to continue working towards your goal despite repeated rejections.- Why your inner critic can become your best friend.- When to ignore critics and when to listen.- Worth whether (and if so, how) to respond to attacks and insults. - What to do with praise. - Why success is harder than it seems at first glance - and what to do about it. Who is this book for: For everyone who wants to achieve something worthwhile in life and learn to use defeats and disappointments as a launching pad for moving forward.