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MediaDB / «Yoga. Hidden aspects of practice" Viktor Boyko: download fb2, read online
About the book: year / The book does not pretend to be a textbook or teaching aid. It outlines the key problems of Hatha Yoga (Patanjali's eight-step system) from the perspective of “hidden aspects of practice.” In this sense, the book is useful not only for the general reader, but also for yoga instructors.