About the book: 2016 / Accumulated stress is a time bomb. You can spin in the wheel of deadlines, perform complex tasks, work for two and feel like a superhero, and one day feel so burnt out that you don’t have the strength to get out of bed. Psychologists Malene Friis Andersen and Marie Kingston have devoted many years to studying stress. They are members of the stress expert group of the Danish Management Association. This book is based on the latest research and best stress management practices used by the Scandinavians, the happiest nation on earth..