About the book: year / Imposter syndrome is a relatively new, but very common phenomenon that affects both young and old people. so do older men and women, world-famous personalities, careerists and ordinary people who consider themselves bad partners, parents or friends. Unfortunately, at one time or another, we all stop believing in our own strengths and competence, which, in turn, affects our studies, work or relationships. This book is the first step in the fight against low self-esteem. The results of scientific research, tests and examples from psychological practice presented in it will help you understand the causes of self-doubt, and specific techniques and effective advice will help you get rid of it forever. Publishing design preserved in PDF A4 format.