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  • MediaDB / «My life is a raw food diet. A book of real stories and recipes" Marina Gladkikh: download fb2, read online

    About the book: 2011 / Marina Gladkikh, like countless people around the world, was convinced that a raw food diet is the right path to health, success and happiness . This unique book contains amazing stories of internal and external transformation thanks to a raw food diet. If you are unhappy with your appearance, suffer from illnesses, or consider yourself a failure, do not rush to give up. Diversify your diet with live food, become a raw foodist - and very soon you will understand all the benefits of proper nutrition. “Before, I used unhealthy food that I boiled, stewed and fried, and was unsure of myself, touchy and indecisive. Now I drink green smoothies, eat nuts and fruits. I’m slim and cheerful, lucky and loved.” (Marina Gladkikh) “This amazing book is written so simply and directly that it can be compared to a children’s watercolor. Can you draw now like you did when you were a child? Most likely not. It’s worth thinking about the reasons for this.” (Vadim Zeland)