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  • MediaDB / «When words hurt. Protect yourself from shouting, insults, swearing" Albert Ellis, Marcia Grad Powers: download fb2, read online

    About the book: 2022 / Find out how to:• respond confidently no matter what is happening now or has happened in past;• insist on your own without anxiety and fear, even if you leave your partner;• regain self-esteem, self-respect, adequate self-esteem and inner personal strength and loudly declare them;• find tools in words that can give freedom for you - freedom from pain, uncertainty and fear, whether you decide to stay with your partner or leave him. This information will help you whether you are a teenager or an adult, a man or a woman. If you have children, this book will help you become a better example and guide for them, and therefore reduce the risk that they will carry the practice of abusive relationships into their own adult lives. So, let's begin our path to knowledge and power that will radically change your life. life! Publishing design preserved in PDF A4 format.