About the book: 2007 / Nowadays, excess weight has become a problem for many. In the fight against it, many methods have been tried with varying success, one of which is nutrition according to blood groups. This publication contains detailed information about the diet for different blood groups, recommendations and tips that will help you combine the diet with your usual lifestyle. The book contains a large number of recipes for delicious and healthy dishes that will help you lose weight effectively and with pleasure..