About the book: 2024 / The book helps to remove mistrust of vegetarianism and fears about its inferiority. It reveals knowledge about man, his true nature and food, which gives him health, beauty of body and soul, pure consciousness, strong spirit and kind heart. Debunks myths about food and breaks stereotypes of the past. She will help you boldly leave prejudices behind, telling you that plants contain everything we need for our lives! The site administration is not responsible for the information provided. There may be medical contraindications; consultation with a specialist is required..