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  • MediaDB / «Sweet betrayal. Sugar and other addictions" Evgeniy Spiritsa, Evgenia Abultaeva: download fb2, read online

    About the book: 2024 / This book is not about sugar, not about giving up sugar, and not even about addictions. It is about freedom and returning to your inner natural state of happiness and harmony, through understanding the work of your psyche, your feelings and needs, as well as through the ability to manage your condition even in the most troubled times. You do not have to completely give up sugar. You will be pleasantly surprised how much sweet stuff will remain and appear in your life. And after your taste buds are cleansed and your intestinal microflora improves, you won’t believe how tasty store-bought refined sweets used to seem delicious! Don't believe me? Let's return to this conversation after a couple of months of your sugar-free life.!