About the book: 2017 / This book by the famous neurophysiologist Alex Korb offers effective and practical ways to apply our knowledge about the brain to improve interpersonal relationships with others, relieve anxiety and worry, reduce the burden of depressive thoughts and moods. If you or someone you know is prone to overthinking, self-deprecating thoughts, or depression, or if you simply want to improve your life by gaining knowledge about your brain that will make your life more understandable and satisfying, then this book is a real gift for you. this difficult path. Published in Russian for the first time