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MediaDB / «Chillosophy. Experiences in getting out of hopelessness" Irina Khakamada: download fb2, read online
About the book: 2023 / When the familiar world is collapsing and it seems that the earth is disappearing from under your feet, and chaos is winning, the main thing is not to fuss. During turbulence, you need to learn internal flexibility, master the ability to renew yourself while remaining yourself. One of the best business coaches in Russia, publicist and public figure Irina Khakamada calls her outlook on life and approach to solving problems chillosophy. This is philosophy, that is, the knowledge of wisdom, but relaxed (hence the prefix “chill”), and in order to master it, you don’t have to be a professional. It’s the same here: if you want to learn to live in uncertainty, turn uncertainty into certainty, that is, into a fact of life. That is, you need to tell yourself: “There will be no more certainty!” - and not wait for the end of this year, and then the next, and then count the dates, hoping that in such and such a year everything will be more or less definite, in the twenty-fourth, or in the twenty-fifth, or tomorrow, or in a week... nothing definite will not happen in this world. And in your personal life too. And this is certainty. The author believes that we are all capable of understanding the patterns of what is happening in the big world and applying this knowledge in a specific situation - calmly and without unnecessary haste, even during a crisis. In her book, Irina Khakamada, using examples from her own life, shows how you can apply the chillosophical approach to find yourself even in the most difficult life circumstances and make the “great transition” from vanity to happiness. We are afraid of age, we are afraid of growing old, we consider ours and others’ years, forgetting that the body is a very private, very small and very short-term manifestation of energy. Therefore, wanting to solve a specific problem, we must break away from time and understand that for us it does not exist, we are part of global energy. By and large, we are eternal in this energy flow, for which time does not exist..