About the book: 2020 / Vadim Sanzharov is a practicing psychologist, hypnologist and psychosomatics specialist, who in his account @sanzharovvadym tells his subscribers about psychosomatics simply and clearly. Conducts free live broadcasts, meditations and practices to an audience of more than 180 thousand people. His original programs have helped thousands of people look at their health in a new way and help themselves. “I have always been interested in the question: “Why do people get sick?” Standard answers: ecology, heredity, lifestyle - did not suit me. The influence of these factors is undeniable, but why, under similar conditions, is the picture of each person’s diseases so unique, why does everyone have their own “weak points”. Doesn't the mysterious fourth factor come into force here - the way of thinking? How important is up to you to decide. The purpose of this book is to give you the maximum amount of simple, practical information that anyone can understand. Learn to help yourself and your loved ones.