About the book: 2012 / Our well-being - both emotional and physical - largely depends on the colors around us in the interior and clothing. Information about which colors we like and which we don’t can tell us about the state of our health and our illnesses, and foods of a certain color can affect different types of people in different ways. Elena Egorova, the author of the book, has been collecting data on the effects of color for a long time on our health and as a result has developed several amazingly simple and yet effective color treatment techniques. In her book, she talks about how to know yourself through color; how to lose weight by eating foods of a certain color; how to cure serious diseases with colored minerals; how to charge water with color energy; how to perform color meditation, etc. The author reminds us that color is the most accessible “medicine” in our home medicine cabinet. And we can always “take” the one that we need to restore mental balance and health at the moment.