About the book: 2015 / The book proposes an integrated approach to training athletes in table tennis, which consists of: development in five areas: technique, tactics, physical fitness, psychology and competitive preparation. The main table tennis strokes are systematized and described in the form of step-by-step instructions, and typical execution errors are analyzed. The features of various playing styles are considered. Game combinations and exercises are clearly presented in the form of diagrams and drawings. Modern tests are provided to assess the physical condition of a tennis player. A set of physical exercises is proposed to develop punching power. Techniques for creating the right psychological state and motivation for training are discussed. Answers are given to the most popular questions about preparing for competitions. The manual will be useful to athletes and table tennis coaches.