About the book: 2016 / Victoria Butenko is the creator and popularizer of the green smoothie, author of the best-selling books “Greens for Life”, “12 Steps to a Raw Food Diet”, “ Recipes for green smoothies" and others, live kitchen chef, teacher, inventor, researcher and artist. At the end of 2015, speaking at the European Parliament before representatives of a number of ministries responsible for the health of the population of the Eurozone, she made a report on green smoothies. Now they are recommended to European residents at the state level. In her new book, Victoria Butenko offers recipes for green smoothies, specially adapted for residents Russia. When selecting ingredients and compiling recipes, the author took into account the range of fruits, vegetables, herbs and wild plants popular in Russia, as well as the tastes familiar to Russians. In her unique selection, everyone will find something for themselves that will make their diet healthier and more complete. Good luck to you all, health and more greenery! Victoria’s websites: http://www.doktorzelen.ru, www.rawfamily.com