About the book: 2020 / A comprehensive study of depression from a person who has been on the other side of the “big D” and managed to get out. You will learn when you need to see a specialist, why you need to communicate with people, and why the phrases “just don’t be sad” don’t work. In a detailed guide, the author explains how to live with depression and how to help yourself or a loved one. The book will be of interest to anyone who is familiar with depressive conditions.