About the book: 2011 / Have your loved ones, friends and work colleagues been hinting for a long time that you need to lose weight? The most popular excuse: I'm too busy to improve. We know a simple and effective way that will save a lot of time and help you become slimmer after the first lessons. We pick up a book, take a deep breath and prepare to say goodbye to excess weight forever. How? Our method is bodyflex!