About the book: 2012 / In the daily rush, our contemporary often does not have time to eat or snacks “on the run.” It is not surprising that diseases of the digestive system have become one of the most common. In order to continue to lead an active life with these diseases, you must follow a strict diet. However, one should not think that with gastritis and ulcers a person is doomed to stick to a boring and monotonous menu. This book offers 180 recipes for delicious and healthy dishes that are easy to prepare and do not contradict the doctor’s recommendations. The reader will be convinced that healthy things can be truly tasty. In addition, it provides recommendations for the prevention of exacerbation of gastritis and peptic ulcers. The book is addressed to everyone who does not want to give in to the disease, does not want to suffer, but strives to continue life - actively and cheerfully, as well as to everyone who monitors their health.