About the book: 1998 / Dear reader! Here is a book dedicated to Russian national culture, part of which is a system of health improvement and treatment, called "Russian Health". Research contains a lot of information that is unknown to a wide range of readers, and the same amount of information that is published for the first time. The publication was carried out with the aim of popularizing domestic traditions. The first two parts of the book are devoted to issues of history, mythology and philosophy. The last part is the most voluminous and contains practical knowledge on improving the health of the body..