About the book: 2018 / The problem of longevity has worried humanity for many millennia. What lifestyle should you follow in order to live a long time, maintaining health and mental alertness into old age? Book by Doctor of Medical Sciences L.A. Bogdanovich “Advice from a Soviet doctor. Youth in old age" is a classic of Soviet medical literature, which is devoted specifically to this problem. It contains extensive material accumulated by the author over many years of medical practice: advice on personal hygiene and recipes for the preparation of anti-aging cosmetics, recommendations on nutrition and the use of medicinal herbs, methods of preventing impotence and female sexopathology. Also, the reader can learn the secrets of longevity of the peoples of the East: the book presents the Chinese system of tai-ji exercises and Indian yogi techniques.