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  • MediaDB / «Restorative lifting gymnastics" Olga Dan: download fb2, read online

    About the book: 2008 / Have you gained extra pounds? Have you gained weight during your illness? Have you lost your former shape after giving birth? Don't get depressed! Put the piece of cake aside and pick up this book. The restorative complexes described in it will help you become irresistible and sexy. You will learn how to effectively lose weight with Nicole Kidman and Britney Spears, breathe correctly with Madonna, recover from illnesses with Claudia Schiffer, and get yourself in order after childbirth with Uma Thurman. By doing just 10 minutes a day, you will say goodbye to excess weight, strengthen muscles, correct problem areas, and restore skin elasticity. Remember: it’s never too late to take care of yourself!