About the book: 2024 / Is your vision losing its sharpness? Do you experience pain and discomfort in your eyes after a day of working at the computer? Tired of constantly dry and itchy eyes? This book is a great opportunity to get rid of all these problems once and for all. Dr. Oleg Pavlovich Pankov developed his unique technique for more than 30 years. It is created specifically for independent use. The book presents more than 40 interesting exercises for testing and restoring vision functions. You will also get acquainted with useful procedures such as therapeutic eye shower, acupressure, morning exercises, which will help with retinal dystrophy, glaucoma, strabismus and myopia.