About the book: 2015 / Here is a book about how to discover your creativity, overcome life’s difficulties with its help and get to know yourself better. Keeping an art diary and spontaneous drawing techniques will help you with this. The author offers a series of exercises that develop the ability to improvise and create freely. As a result, you will feel bold and ready to experiment not only on paper, but also in life. Barbara Diane Berry wrote this book based not only on many years of teaching experience, but also on research in the field of psychology and neurobiology. Published in Russian for the first time.