About the book: 2021 / Eastern doctors have been successfully working with healing points on the body for several millennia, relieving people of a variety of ailments. This book contains the centuries-old experience of oriental medicine: acupressure techniques, self-massage, the Chinese practice of warming biologically active zones, the practice of healing breathing and the relatively new method of tapping. Using a detailed manual and illustrations, you will easily master techniques that will allow you to provide pre-medical care to yourself and your loved ones help with dizziness, insomnia, hypothermia, relieve sudden pain, as well as speed up recovery and alleviate the condition in the treatment of a chronic disease. Publishing layout saved in PDF A4 format.