About the book: 2008 / Vladislav Eduardovich Meshalkin - doctor-instructor of health groups in "Slavic gymnastics", specialist in eastern methods of treatment, master of a number of eastern martial arts For many years he has been researching the combat and healing heritage of the Slavs. Together with the chief neurologist of the North-West region, Professor Evgeniy Robertovich Barantsevich, he heads the foundation’s program for the study of the Slavic healing heritage “Slavic Health”. Slavic gymnastics is an original health system based on centuries-old folk experience. It is in many ways similar to eastern practices, but its roots are Slavic. In the Slavic tradition, the doctrine of four primary elements was formed: Water (Horsa Arch), Earth (Veles Arch), Fire (Perun Arch) and Air (Stribog Arch). A person who knows how to maintain the harmonious interaction of the four primary elements gains real health - physical and spiritual. Our ancestors knew well how to maintain a healthy mind in a healthy body. We can take advantage of this unique knowledge!