About the book: 2008 / This book will help you develop a healthy habit - not smoking. With its help, you will get rid of your addiction to tobacco and be able to neutralize attacks of nicotine hunger. The author dispels popular myths among smokers, and also offers various methods of combating smoking in accordance with the degree of your addiction. Is passive smoking so harmful? What is tobacco smoke made of and what poisons does it contain? How does smoking affect performance? How to overcome the “smoking reflex”? Your book will answer these and many other pressing questions..