About the book: 2013 / Doctor Gavrilov knows everything about being overweight! For more than twenty years, thanks to Gavrilov’s method, hundreds of thousands of people have gained optimal weight and simply become happy. The basis of the technique is an integrated approach, the absence of strict diets, weight loss pills, grueling physical activity and coding. You're just eating the wrong thing! This book is an expanded and revised reissue of the book “Food Corporation”. The CD is included only with the printed edition.