About the book: 2019 / The phase, or lucid dreaming, is a borderline state of consciousness between sleep and wakefulness, in which a person understands that he is dreaming, but can control it and perform certain actions. Traveling, meeting celebrities, training, treatment, vivid emotions, getting rid of fears and phobias, a complete sense of the reality of what is happening - all this is possible thanks to the phenomenon of the phase. Oleg Kuyava is a researcher of this phenomenon, the author of innovative programs and methods for leaving the body, colleague and partner of Mikhail Raduga (founder of the OS and OBE research center in the USA). He has conducted over 200 live and online trainings and is absolutely confident that anyone can master out-of-body skills, and with the clear and consistent instructions given in this book, you can too..