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MediaDB / «Unknown Taiji. A short guide to qigong and taijiquan" Andrey Ramses: download fb2, read online
About the book: year / Qigong - the art of controlling the breathing of qi. Gong is art, Qi is energy, air, breath. The term qigong appeared in the 19th century. Qigong studies the ways of distribution and methods of controlling vital force in the human body. However, life force also exists outside the human body. And everything in the universe is filled with this power. Moreover, this force is reasonable. It is designated as the Spirit-Mind Shen. Shen is synonymous with Tao. Shen manifests itself in the form of two opposite qualities, two manifestations. Male - Yang and Female - Yin. Accordingly, YangShen and YinShen. The system that studies the manifestation of Shen in the universe is called YangShen - “The Art of Nourishing Vitality” (Spirit-Mind Shen). YangShen is a manifestation of the “Primordial Unmanifested Source” - UZZI (Something). Thus, Yang Shen is the ultimate goal of Qigong practice, since the latter, in turn, is a special version of the “Art of nourishing vitality».