About the book: 2016 / “Forget the word “diet”” - this is not at all what you thought. We are not going to expose anyone, much less distribute food indulgences. We just want you to really remember this word as little as possible. And not for the reason that you don’t care what you look like, but only because you already feel great. And for this you need (to begin with) to have only one supernatural property - to be able to look through the packaging of your usual food products and clearly see what goes into your body. It’s easy to solve the charades and puzzles of food industry technologists and understand that this is an unsafe game and you should win it, not them. After all, it’s one thing when your eating style and its consequences for your figure and health are your own conscious choice (and this is your right !), and it’s completely different when someone else controls you, your nutrition and health. Apart from your will and, most importantly, knowledge…