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MediaDB / «Architecture of change: How to rebuild your life: from design to implementation" Elena Mikhalchenko: download fb2, read online
About the book: 2024 / Have you ever felt that you were not living your life? We replayed scenarios in our heads about how everything could change, if only... But fear and doubts forced us to put these dreams off until later. Is the present really all you can do? Open the first page of the book “Architecture of Change” and immerse yourself in a world where changing your life means finding the freedom to be yourself. This is not just a collection of stories or a theoretical guide. This is your personal action plan, developed by Elena Mikhalchenko, a professional psychologist with many years of experience. Here you will find not only inspiring examples from the lives of others, but also all the necessary tools for your own personal transformation. Each chapter leads you to understand and activate the inner resources that will help you break down old biases and create the future you want. Simple but effective tasks, of which there are 34 in the book, will allow you to move closer to your goal step by step, overcoming any obstacles. Why should you start now? Because waiting for the “right moment” means never starting. Your new life will begin from the moment you turn the first page of this book, because change is possible for everyone. Your future is waiting for your decision - start building it today. The most common reason for the impossibility of change and achieving a goal is its falsity. If the goal or need for change is not yours, you will be reluctant to go towards it. Why read• Rethink your life values and priorities.• Overcome uncertainty and fear of change.• Develop and implement an action plan to achieve your goals. People often think like this: “Now I’m afraid of everything, but I’ll become a completely different person, brave, resourceful, with a sense of humor." And this gap between the real you and the image you want to achieve seems like a huge abyss. But if you accept that it is still you, but with a new skill, the stepped path becomes clear. FeaturesDiscover the secrets of the psychology of change and learn how to use personal crises for growth and development. Get access to a unique self-help program developed by an expert. From the moment you make a decision, you jump into the water, it's only a matter of swimming from there. For whom The book will be useful for those who are on the verge of life changes and decisions, who are striving for changes in their career or personal life, as well as for professionals in the field of psychology interested in practical methods of working with clients.