About the book: 2017 / This book will introduce you to breathing techniques - the latest advanced approach to self-improvement and self-healing, will tell you how to breathe in order to maximize your productivity, achieve good health and reach your potential. The exercises, techniques, meditations, and stories contained in this book are aimed at enlightening and inspiring you, opening access to knowledge, skills and states previously available only to great masters, mystics, yogis, saints, gurus, outstanding athletes and ancient wars.