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  • MediaDB / «Not just tired. The difficult truth about postpartum depression" Ksenia Krasilnikova: download fb2, read online

    About the book: 2019 / Motherhood is the best period in a woman’s life. At least that’s what the media, advertising and hundreds of mom bloggers say, who are able to run several businesses with a baby in their arms. keep the apartment perfectly clean and go to the gym. Being in such a context, it is difficult to accept that life with a child may not be like a holiday. A couple of weeks after giving birth, Ksenia Krasilnikova found herself choosing a stool on which it would be more convenient for her to stand in order to jump from the balcony. And after a year and a half of drug treatment and psychotherapy, I wrote a book about that. how to cope with postpartum depression. “Not Just Tired” is a guide to one of the most common complications of childbirth, which is rarely talked about. How to choose medications? What to do with the feeling that you have caused a child psychological trauma for life? How to explain to your relatives what is happening to you, and, most importantly, when will it all end? The book contains obscene language.