About the book: 2015 / Maria Nikolaeva's book "Yoga of Insight" offers a complete system of yogic methods for improving vision, as well as ways to achieve excellent well-being and performance in those cases when it is impossible to completely restore vision. In essence, the book is a guide to how to use your own eyes, regardless of their condition at a given moment. “Insight Yoga” is a combination of a scientific approach with the practice of yoga, outlined by ophthalmologists and yoga therapists. Developing inner vision, regardless of improving your vision, will reduce your "dependence on the eyes" and allow you to live a full life without fear of the future. The confidence that you can “see” equally with both good and poor vision will allow you to relax - which is the main condition for restoring vision. “Yoga of Insight” is the next book in the author’s series by Maria Nikolaeva in the “Tradition” publishing group . Especially for visually impaired readers, the book is typed in larger font sizes..