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  • MediaDB / «Hug me” by Alexandra Matveeva: download fb2, read online

    About the book: 2023 / An inspiring psychotherapeutic book that will give you a smile, goosebumps, and tears. And also rethink your life. Read it slowly. Take time for yourself. Go to your favorite park. Take with you your favorite aromatic drink in a glass, a notepad and pen. Set aside 1 hour of time for yourself. There are nine stories in the book. Each with an ellipsis at the end. It's not finished. There are many options for continuing each story. Your goal is to write your end to each. This is one of the options for psychotherapy. Berezhnoy. Creative. Filling.After reading each story, stop. Don't rush to read the next one. Concentrate on your sensations, thoughts, associations and emotions. And then, write your own ending to the story. Then start reading the next one. And now it’s time to immerse yourself in the journey of life with the heroes of the stories and find answers to many questions. Each story will give you the most valuable thing - the deepest awareness that each of us is the Author of our own own history